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If you want to live beyond 90 years, Exercise daily, eat moderately and have enough rest – Obasanjo

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Former President Olusegun Obasanjo has offered personal insights into how individuals in their later years can improve their chances of living beyond 90, stressing that disciplined living, regular exercise, adequate rest, and controlled eating habits remain key factors in healthy ageing.

According to a report by Punch Newspaper, the former Nigerian leader, who recently marked his 89th birthday, said his continued physical activity and mental alertness are largely the result of lifestyle choices he has maintained over many years..For more, Complete your reading.

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Official Announces Arrival of 19,000 Iranian Pilgrims in Land of Revelation

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Official Announces Arrival of 19,000 Iranian Pilgrims in Land of Revelation

IQNA – The head of Iran’s Hajj and Pilgrimage Organization announced the arrival of 19,000 Iranian pilgrims to the land of revelation so far. Alireza Rashidian said on Saturday that there is no problem in terms of health and well-being among the pilgrims.

Rashidian, who has just left Medina for Mecca, said regarding the latest conditions of Iranian pilgrims that nearly 9,000 Iranians have been transferred to Mecca and 10,000 are present in Medina..For more, Complete your reading.

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Woman Allegedly Kills Husband While He Slept After He Beat Her Over Sales Money

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Woman Allegedly Kills Husband While He Slept After He Beat Her Over Sales Money

According to reports by GhanaWeb and Crime Check TV Ghana, a 40-year-old woman identified as Auntie Esi has allegedly killed her husband following a dispute over proceeds from charcoal sales at Ekumfi Asaman in the Central Region.

Residents say the couple, who were involved in farming and charcoal business activities, reportedly argued after the woman accused her husband, Kweku Blankson, of withholding a large portion of the money generated from their sales..For more, Complete your reading.

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